December 2022 Newsletters

• Volunteer your Way to Better Health
• Holiday Health Tips
• Why AIDS and HIV are not the Same

September 2022 Newsletters

• Gardening can boost your mental health
• Beating procrastination to boost productivity
• Eating for better concentration

August 2022 Newsletters

• 5 steps to a happier heart
• Waste less food and water - here is how
• Suicide prevention - helping those in pain

July 2022 Newsletters

• Drowning prevention you should know about
• Hepatitis needs your urgent attention
• Real benefits of friendship

June 2022 Newsletters

• You and the Environment
• Ride a Bike - Here's Why
• Men Need Support 
• What you and your family need to know about Eating Disorders
• Dealing with your child's COVID-19 anxiety
• Bigorexia - the Obsession wtih getting Superhero-size Buff
• What is Aphasia?

May 2022 Newsletters

• Express Yourself:  Who to talk to about Money
• Bad Blood Pressure
• Smoking Statistics to Consider
• Family Really is Everything?

March 2022 Newsletters

• Tips to Improve Health & Safety at Work
• Autism:  An Introduction to the Spectrum
• Get Creative for Your Own Good

December 2021 Newsletter

• Universal Health Coverage Day
• Children are falling behind in the race to end AIDS
• Disability: Let's listen more

November 2021 Newsletter

• Protecting women and children – now
• Small dietary changes to combat Diabetes
• On the lookout for lung cancer

October 2021 Newsletter

• 91% of us breathe dirty air – an incredible figure!
• Feeling depressed since COVID-19 – you are not alone
• Live, love and celebrate palliative and hospice care

September 2021 Newsletter

• World Suicide Prevention Day: Global suicide statistics
• World Suicide Prevention Day: Take time to reach out

August 2021 Newsletter

• Suicide can be prevented
• Lymphoma:  Cancer of the what?
• Read, Socialise, Play – enjoyable ways to help prevent Alzheimers

29 July 2021: Counselling

Higher Health have appointed 10 clinical psychologists, across all our provinces, who will provide counselling and refer relevant cases to the appropriate professionals.

The mental health initiative for Higher Health 24-hour student and staff helpline can be accessed as follows:

• Toll-free call 0800 36 36 36
• SMS 43336

See Higher Health 24 Hour Tollfree Mental Health Helpline for their offering

 View all our Organisational Health newsletters